Self Help. feed.xml Our 30 newest articles. art-doug-feed.xml http://article-library.noeldouglas.com en articles Wed, 15 Feb 2012 16:06:13 GMT 200 Do you know what the number 1 reported fear in the US is No it isn't heights, it isn't closed spaces, not even rattlesnakes. Surprisingly or perhaps not , more Americans report that they fear public speaking than anything else in the world. In. . . Beat That Fear of Public Speaking. fear http://article-library.noeldouglas.com/fear/20111024-080211-Beat-That-Fear-of-Public-Speaking 1319499321-Beat That Fear of Public Speaking The people who will be long remembered in history are those people who knew what they loved doing, what they wanted out of life, and made sure that they become successful at it. This is what I learned upon finding out about the death of Apple. . . Are We Unable to Find What We Love Doing Or Are We Just Afraid to Find Out the Answers . occupations http://article-library.noeldouglas.com/occupations/20111005-23368-Are-We-Unable-to-Find-What-We-Love-Doing-Or-Are-We-Just-Afraid-to-Find-Out-the-Answers 1317913540-Are We Unable to Find What We Love Doing Or Are We Just Afraid to Find Out the Answers? In a time and age when there's greater understanding of human psychology, it is still bothering that depression remains largely undetected in many settings. Just recently, we had a news here in my country that a male teenager shot his boyfriend to. . . Signs That You Are Depressed. depression http://article-library.noeldouglas.com/depression/20110929-13123-Signs-That-You-Are-Depressed 1317335780-Signs That You Are Depressed I've had enough experience in life to work with people who are extremely perfectionist. They aren't awful people. Not at all. But it's sometimes very difficult to work with them because they do not only actively demand you to be perfect at what you. . . Why Imperfection is Perfect for Us. perfectionists http://article-library.noeldouglas.com/perfectionists/20110918-063836-Why-Imperfection-is-Perfect-for-Us 1316479499-Why Imperfection is Perfect for Us Making small talk isn and lsquo;t as easy as it seems. Sometimes it can be awkward and even painful. But if you can learn the art to it, you can be a good conversationalist. One rule is that you don and lsquo;t have to be radiant and dazzling, you just. . . Avoid Having Awkward Conversations. self esteem http://article-library.noeldouglas.com/self_esteem/20110825-233521-Avoid-Having-Awkward-Conversations 1314368580-Avoid Having Awkward Conversations Staying motivated and achieving your goals are possible. Just follow these steps presented by experts and soon you will realize that you can actually attain your goals. When you create a plan, expect bumps. Before attempting to attain a target,. . . Secrets to Accomplishing Your Goals. motivation http://article-library.noeldouglas.com/motivation/20110726-22326-Secrets-to-Accomplishing-Your-Goals 1312399967-Secrets to Accomplishing Your Goals We often experience calamities without warning. It is important to be ready when disaster strikes. Organize and arrange some of these supplies and details in advance, to save you and your loved ones from danger and help you withstand disasters with. . . Be Prepared to Survive with These Emergency Plans. preparedness http://article-library.noeldouglas.com/preparedness/20110726-22285-Be-Prepared-to-Survive-with-These-Emergency-Plans 1312399753-Be Prepared to Survive with These Emergency Plans Isn and rsquo;t it nice to have good friends Won and rsquo;t it be nicer if you can be that good friend to others Here are some tips to create your own lasting relationships. If you constantly give advice to your friend, the relationship may become. . . Improve Your Relationships and Be a Better Friend. relationships http://article-library.noeldouglas.com/relationships/20110726-221933-Improve-Your-Relationships-and-Be-a-Better-Friend 1312399746-Improve Your Relationships and Be a Better Friend There are instances when you want to change your sleep schedule because of different reasons. It may be because you want to do a lot of things before you go to work but you don and rsquo;t have the time of your life because you can and rsquo;t sleep early. . . How to Reset Your Internal Clock the Natural Way. health matters http://article-library.noeldouglas.com/health_matters/20110725-150637-How-to-Reset-Your-Internal-Clock-the-Natural-Way 1312399737-How to Reset Your Internal Clock the Natural Way Here are some tips on changing big or small things in your life: Changing a room layout Changing the layout of a room can give an impression of bigger space or promote brightness to a dull room. The first thing to do is to make a new focal. . . Tips on Making Small Changes in Your Life. small changes http://article-library.noeldouglas.com/small_changes/20110725-031913-Tips-on-Making-Small-Changes-in-Your-Life 1312399729-Tips on Making Small Changes in Your Life Bad mood is one of the worst things you can experience. It does not just ruin your day; it can also ruin others and rsquo; because sometimes when you and rsquo;re in a bad mood, you do not notice how awful you act around people. Your decision making is. . . Simple Steps to Erase a Bad Mood. self change http://article-library.noeldouglas.com/self_change/20110722-00297-Simple-Steps-to-Erase-a-Bad-Mood 1312399714-Simple Steps to Erase a Bad Mood Happy people look younger and have younger hearts. They can cope better with pain, have lower blood pressure, and live a longer life. Studies show that happy people have stronger immune systems. They are less likely to catch a virus and when they. . . Find a Happier You with These Simple Techniques. happiness http://article-library.noeldouglas.com/happiness/20110722-002634-Find-a-Happier-You-with-These-Simple-Techniques 1312399706-Find a Happier You with These Simple Techniques Of the said factors stated before, I think a boss or bosses are a great aspect why some wants to jump the gun to quitting. Whether new or not, they always establish a sense of authority and some of them gets exaggerated on implementing it. Their. . . Surviving Work Dilemmas Part Two. work attitude http://article-library.noeldouglas.com/work_attitude/20110524-003728-Surviving-Work-Dilemmas-Part-Two 1311802206-Surviving Work Dilemmas Part Two First impressions are often lasting ones. Indeed, if you play your cards right, you can enjoy the benefits of what sociologists call the and ldquo;Halo effect and rdquo;. This means that if you are viewed positively within the critical first four minutes,. . . Four Minutes That Can Get You Hired. employment http://article-library.noeldouglas.com/employment/20110628-210016-Four-Minutes-That-Can-Get-You-Hired 1310482397-Four Minutes That Can Get You Hired Cleaning a room, even one and rsquo;s own room, is always a challenge to us. It is one activity that people do not want to do but cannot get away from. People tend to look at the mess and feel the weight, and then, they will just decide to call. . . Get Away From Mess While Having Fun. home improvement http://article-library.noeldouglas.com/home_improvement/20110619-194228-Get-Away-From-Mess-While-Having-Fun 1310482381-Get Away From Mess While Having Fun Being late is inexcusable, but sometimes inevitable. This is something that you would not want to be a habit. However, there are just those days in which you get all tangled up with keeping up with punctuality. It could be because you have gone out. . . When You re Running Late. excuses http://article-library.noeldouglas.com/excuses/20110618-001132--When-Youre-Running-Late 1310482366- When You’re Running Late When hikers position their backpacks low across the back, the load seems heavier to carry. However, when the load is hitched higher up nearer the shoulders, the weight is lightened. The same goes with the study load. If one has the right. . . When It Comes to Studying, Discipline is the Key. discipline http://article-library.noeldouglas.com/discipline/20110613-225013-When-It-Comes-to-Studying-Discipline-is-the-Key 1310482346-When It Comes to Studying, Discipline is the Key Being stressed is a normal thing, but remaining stressed all day is another story. People who work and who study are the ones who are very vulnerable to experience this stress. No matter how people strive to make all things proper, there will be. . . Ways to Cope With Stress. stress http://article-library.noeldouglas.com/stress/20110527-223017-Ways-to-Cope-With-Stress 1310481984-Ways to Cope With Stress Being paid nowadays equates to having a good job and hanging around with your workmates. Doing work makes you feel it is easy, knowing you enjoy what you are doing and that staying in your current company sustains your career growth as a person and. . . Surviving Work Dilemmas Part One. work attitude http://article-library.noeldouglas.com/work_attitude/20110523-224822-Surviving-Work-Dilemmas-Part-One 1310481958-Surviving Work Dilemmas Part One The human race is superior among all of God and rsquo;s creations. Gifted with intellect and free will, humans have the ability to make their own decisions. Men are created uniquely. One has his own set of strengths and weaknesses. You have to focus on. . . To a New and Better You. self change http://article-library.noeldouglas.com/self_change/20110520-005350-To-a-New-and-Better-You 1310481665-To a New and Better You In recent years, there have been a studies that validated the benefits of having pets that could positively affect it's owner's mood and heath. Pets could act a companions which would give unconditional love, respect and other things a human. . . Human-Like Relationship with Pets. relationships http://article-library.noeldouglas.com/relationships/20101220-23108-Human-Like-Relationship-with-Pets 1310481638-Human-Like Relationship with Pets Is it about getting out of self, and minimizing self concern or self-interest or is it really about 'changing' self More so I think about changing how I am and nbsp;being and nbsp;self. I am talking with someone and there it is. How am I being with this. . . Being In Context. self change http://article-library.noeldouglas.com/self_change/20090924-230222-Bbeing-In-Context 1263578167-Being In Context Did you know that right now in this very moment there is an incredible life waiting just for you You have more happiness to embrace, more success and abundance to enjoy, more passion and more love to experience It is all yours. The question is,. . . The Soulful Journey. life coaching http://article-library.noeldouglas.com/life_coaching/20091109-024642-The-Soulful-Journey 1257758884-The Soulful Journey I have a client, let's call her Kathy, who was in a post holiday funk. For her, nothing seemed to being going right. She was annoyed at her boss and co-workers. She was nagging her boyfriend over little things. She just didn't feel good. 2009 was. . . In a Funk He's How to Easily Dig Yourself Out. self esteem http://article-library.noeldouglas.com/self_esteem/20090125-165840-In-a-Funk--Hes-How-to-Easily-Dig-Yourself-Out 1232920720-In a Funk? He's How to Easily Dig Yourself Out