To a New and Better You

Self Help

To a New and Better You

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Benj

The human race is superior among all of God’s creations. Gifted with intellect and free will, humans have the ability to make their own decisions. Men are created uniquely. One has his own set of strengths and weaknesses. You have to focus on your strengths while improving your weaknesses. You can’t always be the best but you can always try to be good. Presented are some tips that you can make use of to be more confident about yourself.

Always be presentable. You don’t have to wear the most fashionable clothes seen on the magazine or apply tons of makeup in your face. You just have to know what clothes best fit you and have an idea on the basics of makeup application. Your hair should also be tidy at all times.

Do some exercise. You complain a lot about the double chin which greets you every time you look at yourself in the mirror. Your clothes which were bought last year no longer fit you and it makes you sad but you continue eating relentlessly anyway. Unwanted body fat won’t disappear on its own no matter how hard you pray each night. Put your body in motion. It’s not necessary to enroll in formal gym classes. You can choose activities that you enjoy like dancing or yoga. The food you eat should also be regulated. It’s not bad to divulge into your favorite pastries every once in a while but have proper discipline to stop once you are eating too much.

Practice eye contact. Some people feel really conscious to look at someone in their eyes so they will resolve into looking at the ceiling or their hands or anywhere but the person’s eyes. There is nothing wrong with looking at the other person’s eyes. This act actually conveys sincerity and determination. Remember that eyes are important non verbal communication channels.

Accept compliments. If someone says that you look beautiful today or she loves your newly bought bag, flash your best smile, accept the compliment and say a hearty “thank you”. Stop practicing false humility.

Think positive. You practiced so hard but the lead role in your school’s play was given to your classmate who, in your opinion is not that good. You did not get into the final round of a quiz bee even though you studied hard. Well, it’s not the end of the journey. It might really be tough to think positively when faced with rejection; however, you can’t stay depressed forever. Pick yourself up and be ready for another battle.

You can’t just hope to improve yourself; you have to act to achieve this. A new day comes with so many opportunities. Being great is not a destination it is a path which has to be chosen. Cheers to a new you!

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Tags: • opportunities • humility • communication • discipline • hair • makeup • clothes • fashionable • tips • decisions • body fat •

• Avoid Having Awkward Conversations (self esteem)

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